Information Sources on Wellness Topics

http://www.mayoclinic.com/
More than 3,300 physicians, scientists and researchers from Mayo Clinic share their expertise to empower you to manage your health.

http://www.mayoclinic.com/health/massage/SA00082
Stress Management and Massage—great article.

http://www.webmd.com
Information and health information on many topics.

http://www.prevention.com/cda/homepage.do
Prevention Magazine, smart ways to live well
Good short articles on fitness, exercise, health, healthy eating.

http://www.yogajournal.com/
Yoga Journal magazine
Poses, articles, living well, more

http://www.wholeliving.com/
Whole Living—Body + Soul magazine
Fitness, health, eco-living and more

http://www.chopra.com/
The Chopra Center
meditation, yoga, ayurveda

http://www.dharmacrafts.com/100xRS/Learning-Resources.html
DharmaCrafts Learning Resources
Click on links at bottom for easy steps to learn to meditate

http://www.greenearthinstitute.org/
Make eating your vegetables anything but boring.   You’ll find background, storage,
and preparation information, and recipes for your fresh veggie produce from this non-profit
organization to promote nutritional health and environmental sustainability;
organic farm is located in Naperville, IL.

http://www.wellnessforyoufirst.com/
Lovely site full of life affirming statements

http://www.selfgrowth.com/
Personal Growth from SelfGrowth.com-- the most complete guide to information about Personal Growth on the Internet.

Karen's Massage & Bodywork Blogs

http://www.wellsphere.com/userPosts.s?personId=130310

http://karenpeckmassagebodywork.blogspot.com/

http://www.squidoo.com/facilitateyourwellness

http://www.squidoo.com/health-32

Fitness Blogs

http://sportsfitnesshutblogspot.com

Health & Wellness Practitioners

http://www.calmingthemind.com/
Holly Harris, LCSW, ChT, Turning Point Center

http://www.tragerhealing.com/
Dr. Kim Trager, Chiropractor

http://www.mmortho.com/index.shtml
Orthopedic care serving the Western Chicago Suburbs/Sports Medicine

http://www.napergrove.com/index.htm
Naper Grove Vision Care
Expert Care in Naperville and Downers Grove, IL

Shopping

http://www.gaiam.com/
Gaiam, a lifestyle company (catalog/online shopping)
Yoga and fitness products, alternative therapy products, stress relief, relaxation and meditation, health and wellness tools, green products, organic home and apparel goods and fair trade gifts and art.

http://www.dharmacrafts.com/?gclid=CN6nvovolJoCFQwxawod8nbXLg
Dharma Crafts catalog
Inspiration for your meditation practice and everyday life.

http://www.coopamerica.org/pubs/greenpages/index.cfm
Green America (formerly Co-op America)
Directory of screened and approved green businesses; lots of unique gifts and products produced fairly.

http://www.herroom.com/
Her Room, lingerie we buy for ourselves
Women: a healthy back starts with the right bra.  This is my favorite bra site with broad range of sizes and styles; great feedback from customers and lots of information; excellent customer service.

http://terrybicycles.com/
The best women’s cycling clothing I’ve found!  Good for spinners too.